Come home to your beautiful body, release your blocks, create a safe space within yourself to thrive, unleash your potential, and propel you into a body confident you.
MIND, BODY & SOUL HEALING
I've created the HomeBody Program for women who are want lasting transformation in the way they relate to food, body image and exercise.
Struggling with something in particular?
Love & Relationships.
Book in for a single session and lets work through it together.
WHAT PEOPLE SAY
My relationship with food has changed massively since working with Eliza. I used to be a big binge eater, but now I’ve found that I can enjoy whatever I want in moderation. I now know the importance of not cutting out food groups and can fully enjoy the foods I love!
I started working with Eliza when I had hit rock bottom, the lowest point in my life. She taught me how to build myself back up again and love myself again- for that I will forever be grateful. Eliza got me from being scared to walk into a gym alone, to asking for gym equipment for Christmas! She believed in me when I didn't believe in myself. Honestly, without her, I don't know where I'd be right now!
I would recommend Eliza to everyone, She is calm and kind yet tough and encouraging in a way that before you know it you are doing things you never thought you could.
She has helped me so much in so many ways, mostly at a time when I really needed it. I think I would have quit my job and career I have done for 23 years if I hadn’t meet Eliza. That may sound far fetched but trust me it really isn’t.
Eliza is an amazing person and coach!