find your
freedom

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FIND peace WITH YOUR BODY, LEARN HOW TO EXERCISE INTUITIVELY, BUILD A HEALTHIER RELATIONSHIP TO FOOD.

INTUITIVE LIVING 
COACH

Diet culture teaches women that it's not safe or acceptable to live within our natural bodies.
Causing us to obsess over food & exercise and fall out of trust with ourselves.

I help women learn how to eat, exercise and live intuitively, in order to find peace within their bodies, up-level their confidence and step into a life full of freedom.

Nothing is out of reach...

I have no idea how you found me here, but I'm so glad you did! 

Hi, I'm Eliza. I'm a certified personal trainer, hypnotherapist and NLP practitioner who decided 2 years ago to dedicate my time to empowering women into living a life filled with freedom and love for themselves. 

This crazy world we live in can make it seem nearly impossible find peace within our bodies, but using the tools I have to give to you, I promise that finding food freedom, falling in love with movement, and discovering true body acceptance, is just around the corner.

CONNECT WITH ME:

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